
Want a dinner that feels like a fancy restaurant splurge but costs less than a fast-food run? I’m right there with you. This White Chicken Alfredo Lasagna Soup is my secret weapon for beating the budget blues without skimping on flavor. If you love creamy, comforting soups, you might also enjoy this creamy garden chicken lasagna soup for another cozy one-pot dinner option.
You don’t need expensive ingredients to eat well. This soup takes the cozy, creamy idea of lasagna and turns it into a one-pot wonder. It’s packed with tender chicken, hearty noodles, and a rich, garlicky Alfredo broth. Best of all, it comes together in about 30 minutes, especially if you use your Instant Pot.
We’re talking about a meal that feeds a crowd, pleases picky eaters, and makes fantastic leftovers. Let’s get into how this dish saves you money and time, all while tasting like a million bucks.
Recipe Overview
Here’s the quick snapshot of what you’re making. It’s straightforward, fast, and totally flexible.
- Cuisine: American-Italian Fusion
- Category: Main Course Soup
- Prep Time: 10 minutes
- Cook Time: 20 minutes (Instant Pot) or 30 minutes (Stovetop)
- Total Time: 30-40 minutes
- Servings: 6-8 hearty bowls
Why This Recipe Saves You Money
I build my recipes around smart savings, and this one is a champion. It uses clever swaps and pantry staples to keep costs low.
White Chicken Alfredo Lasagna Soup Recipe

The Budget-Friendly Ingredient List
How to Make It (Step-by-Step)
Notes
Enjoy your homemade White Chicken Alfredo Lasagna Soup Recipe!
Nutrition Information
First, we use boneless, skinless chicken thighs. They are almost always cheaper than chicken breasts and stay juicier in the soup. The “Alfredo” sauce isn’t from a jar; we make it with butter, flour, broth, and milk. This is far more economical and tastes better.
Instead of multiple cheeses, we use one block of cream cheese and some pre-shredded Parmesan. You get that essential creamy tang without buying five different bags. The “lasagna” part comes from broken lasagna noodles or any pasta you have on hand, which is a budget-friendly base.
My Tips for Smart Shopping on a Budget
Your grocery list is where the real savings happen. A few small habits add up to big wins at the checkout.
Buy your chicken in bulk when it’s on sale and freeze it in recipe-sized portions. Opt for store-brand blocks of cream cheese and bags of frozen broccoli florets—they’re just as good. Use dried herbs like Italian seasoning instead of fresh for this simmered soup; the flavor infuses perfectly. For a different take on a hearty, Italian-inspired soup, try this savory Italian chicken lasagna soup.
For broth, I use better-than-bouillon paste. A jar lasts forever and makes a rich broth for pennies per cup. Finally, never underestimate the power of a block of cheese you shred yourself. It melts smoother and costs less than the pre-shredded stuff.
The Budget-Friendly Ingredient List
Here’s everything you need. Check your pantry first—you might already have half of this.
- 1 tablespoon olive oil or butter
- 1.5 pounds boneless, skinless chicken thighs, cut into bite-sized pieces
- 1 medium yellow onion, diced
- 4 cloves garlic, minced
- 4 cups chicken broth
- 1 (8 oz) block cream cheese, softened and cubed
- 1 cup whole milk or half-and-half
- 1/2 cup grated Parmesan cheese
- 8 lasagna noodles, broken into pieces (or 4 cups of any short pasta like rotini)
- 3 cups fresh or frozen broccoli florets
- 2 teaspoons Italian seasoning
- Salt and black pepper to taste
How to Make It (Step-by-Step)
Whether you use an Instant Pot or a big soup pot, the process is simple. I’ll give you the Instant Pot method first, as it’s my go-to for quick dinners.
- Start by sautéing. Use the “Sauté” function on your Instant Pot. Heat the oil and cook the chicken pieces until they’re just browned on the outside. Add the onion and garlic and cook for another 2-3 minutes until fragrant.
- Build the soup base. Pour in the chicken broth and scrape up any browned bits from the bottom of the pot—that’s pure flavor. Add the broken lasagna noodles and Italian seasoning. Give it a quick stir.
- Pressure cook. Secure the lid, set the valve to “Sealing,” and cook on High Pressure for just 4 minutes. The noodles will finish cooking later.
- Quick release and cream it up. Once the cook time is up, carefully perform a Quick Release. Switch the pot back to “Sauté” (Low). Stir in the cubed cream cheese until it’s fully melted and smooth.
- Finish the dish. Add the milk, Parmesan cheese, and broccoli florets. Stir constantly for 3-5 minutes until the broccoli is tender and the soup is creamy and heated through. Season generously with salt and pepper. Serve immediately!
For the stovetop: Follow steps 1 and 2 in a large Dutch oven or pot. After adding broth and noodles, simmer for about 10-12 minutes until noodles are almost al dente. Then proceed with steps 4 and 5, simmering until the broccoli is tender.
How to Use Up Every Last Bit (No Waste!)
I hate throwing food away. Here’s how to make sure every component of this meal works for you.
If you have leftover soup, it will thicken in the fridge. Just thin it with a splash of broth or milk when you reheat it. Got extra broccoli stems? Peel the tough outer layer and chop the inner stem to add to the soup with the florets, or shred them for a quick slaw.
If you only use part of a cream cheese block, wrap the end tightly in plastic wrap. It will keep for weeks in the fridge for your next bagel or recipe. Stale bread makes the perfect side—toast it with a little garlic butter for dipping.
Nutrition Notes
This is a hearty, satisfying meal. Here’s a basic breakdown per serving (based on 8 servings).
- Calories: ~420
- Protein: ~28g
- Carbohydrates: ~35g
- Fat: ~20g
- Fiber: ~3g (boost this by using whole wheat noodles)
Remember, these are estimates. You can boost the veggies by adding spinach or using a full bag of frozen broccoli.

Common Questions About This Recipe
I get a few questions every time I share this recipe. Here are the answers you might need.
Can I use chicken breasts instead of thighs?
Absolutely. I prefer thighs for cost and moisture, but breasts work. Just be careful not to overcook them. If using an Instant Pot, keep the cook time the same. On the stovetop, add them later so they don’t get tough.
My soup got too thick overnight. What do I do?
This is normal! The pasta soaks up the broth. When you reheat it, just add a little extra chicken broth, milk, or even water until it reaches your perfect soup consistency. It’s an easy fix.
Can I make this soup ahead and freeze it?
You can, but with one big tip: freeze it before adding the dairy. The cream-based sauce can separate when frozen and reheated. Make and freeze the broth, chicken, and noodle base. When ready to eat, thaw, reheat, and then stir in the cream cheese, milk, and Parmesan.
So there you have it. A creamy, dreamy, and completely affordable dinner that solves the “what’s for dinner” crisis. It proves that a tight budget doesn’t mean boring meals. It just means getting a little more creative in the kitchen. If you’re a fan of classic cheese flavors, you’ll love this smooth and classic creamy white cheddar lasagna soup as well.
This white chicken Alfredo lasagna soup has become a weekly staple in my house. I love how it brings everyone to the table. It’s the kind of meal that makes you feel like you’ve really treated yourself, without the guilt of a big grocery bill.
I’d love to hear how it turns out for you. Did you add extra veggies? Try it with a different pasta? Let me know your own money-saving twists for this recipe in the comments below! Please leave a rating!




